https://www.walkthelandscape.co.uk/Recent content in Here Are 6 Reasons Why Walking Really is the Best Exercise You Can Do on walkthelandscapeHugo -- gohugo.ioen-gbWed, 12 Aug 2020 00:00:00 +0200https://www.walkthelandscape.co.uk/olympic-track.htmlThu, 03 Nov 2022 12:38:04 +0100https://www.walkthelandscape.co.uk/olympic-track.htmlThe Olympic Games come around once every four years and it is an event that billions of people tune into all over the world. The last Olympics took place in Tokyo, Japan, and 3.05 billion unique viewers watched some of the action on TV and digital platforms. It goes without saying that many of these people who tuned in also opted to do a spot of Olympic betting, and the Olympic track events are some of the most popular when it comes to betting on the Olympics.https://www.walkthelandscape.co.uk/walking-think-better.htmlFri, 25 Sep 2020 12:32:43 +0200https://www.walkthelandscape.co.uk/walking-think-better.htmlAfter being stuck inside for hours working, your evening walk might leave you feeling a lot more clearheaded. This feeling is not in your mind, it really happens. Growing evidence suggests that we learn and think between when we take a walk or do some other type of exercise. However, why this is the case is not yet understood. It Has Something to Do with Blood Flow One of the reasons why doing exercise improves cognition is to do with blood flow.https://www.walkthelandscape.co.uk/best-walking-apps.htmlFri, 25 Sep 2020 12:24:29 +0200https://www.walkthelandscape.co.uk/best-walking-apps.htmlIf walking more is a part of your new fitness plan or if you are just looking to up your game, then you need to keep count of the number of steps that you are taking. You might think that you are getting enough steps running around after your kids or on your commute to work, but you can never be too sure of that. Experts suggest you take 10,000 steps a day to lose weight and keeping track of your steps is now easier than ever before thanks to great walking apps!